Yoga + Diving Apr 7 at 3 PM – Apr 13 at 3 PM hosted by Blue Mystic Divers, Cozumel…
Stay Healthy on Your Travels! The summer holiday season is finally upon us, and thousands of families around the world…
Did you know I love to do yoga? I have practiced yoga for many, many years. It keeps me…
I really cannot believe I have completed the second portion of Advanced Yoga Studies at The Mat, with Trina Hall…
As I blogged earlier, I am taking an Advanced Yoga Class Series. I have finished Level 1, and am in…
I am at the kitchen table with my cup of coffee, all windows open to soak in a beautiful, sunny…